Ever bitten into something and thought, “Whoa—this shouldn’t be this good”? That’s what happened the first time I made this Sweet Potato, Halloumi & Pomegranate Salad with Mint Yogurt Dressing. It was one of those accidental genius meals: a little leftover halloumi, some roasted sweet potatoes from dinner, a spoonful of yogurt sauce I’d whipped up days before, and pomegranate seeds leftover from a breakfast parfait. I tossed it all into a bowl, gave it a mix, and bam—salad magic.
It’s sweet, salty, crispy, creamy, and juicy. Every bite is a flavor bomb. The warm roasted sweet potatoes mingle with seared halloumi cheese, while fresh pops of pomegranate cut through the richness. And then there’s the mint yogurt dressing—tangy, fresh, and cool, like a breeze on a summer day. This Sweet Potato, Halloumi & Pomegranate Salad with Mint Yogurt Dressing is the kind of thing you’ll crave all year round.
Let’s dig into why this salad works so well, how to make it, and how to serve it up like a total pro.
Flavor Fusion That Just Works
Roasted Sweet Potato & Grilled Halloumi: A Match Made in Heaven
Warm sweet potatoes, caramelized at the edges. Grilled halloumi that’s golden and squeaky. The combo? Comforting and unexpected. This recipe, isn’t your typical side salad. It’s hearty enough to be a meal but light enough to feel like a treat.
The sweet potato adds sweetness and softness. Halloumi brings salty chew. When you throw in fresh greens and those tart little pomegranate jewels, it’s next-level texture.
Mint Yogurt Dressing: A Cool Finish
Here’s the thing—without the dressing, this Sweet Potato, Halloumi & Pomegranate Salad with Mint Yogurt Dressing is already solid. But that tangy yogurt drizzle? It seals the deal. Mint gives it a garden-fresh lift, lemon brings brightness, and honey rounds it out.
It’s the kind of dressing you’ll want to put on everything: falafel bowls, lentil salads, grilled veggies, you name it.
Simple Layers of Ingredients
Pantry to Plate in a Few Simple Steps
Here’s everything you’ll need to build this recipe :
- 2 medium sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 7 oz halloumi cheese, sliced
- 2 cups mixed greens or baby spinach
- ½ cup pomegranate seeds
For the Mint Yogurt Dressing:
- ½ cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 tablespoon chopped fresh mint
- 1 teaspoon honey
- Salt and pepper, to taste
Optional Additions
Want to take your Sweet Potato, Halloumi & Pomegranate Salad even further? Add toasted pistachios or walnuts for crunch. Or try a handful of fresh herbs like dill or parsley. You can even bulk it up with cooked quinoa or chickpeas.
How to Make It (Without Losing Your Mind)
Step-by-Step Instructions
- Roast the Sweet Potatoes: Preheat your oven to 400°F (200°C). Toss sweet potato cubes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25–30 minutes until golden and tender.
- Sear the Halloumi: While the potatoes roast, heat a non-stick skillet over medium heat. Cook the halloumi slices for 2–3 minutes per side until golden brown.
- Make the Dressing: Whisk together the Greek yogurt, lemon juice, olive oil, chopped mint, honey, salt, and pepper in a small bowl. Chill until ready to use.
- Assemble the Salad: In a large salad bowl or platter, layer the mixed greens, roasted sweet potatoes, seared halloumi, and pomegranate seeds. Drizzle with the mint yogurt dressing just before serving.
Tools You’ll Need
- Baking sheet
- Non-stick skillet
- Mixing bowls
- Whisk
- Salad tongs or a big spoon for serving
Serving and Pairing Ideas
Great Alone, Even Better with Friends
This Sweet Potato, Halloumi & Pomegranate Salad is fabulous solo, but it also shines next to:
- Grilled chicken thighs or salmon
- Lentil soup or roasted carrot soup
- Warm pita and hummus on the side
Turning It Into a Meal Prep Star
Make the components ahead of time and keep them separate. Store the dressing in a sealed jar, the sweet potatoes in a container, and reheat the halloumi lightly in a pan when you’re ready to eat.
Storage, Nutrition & Smart Swaps
Storing It Right
Component | Fridge Storage |
---|---|
Roasted sweet potatoes | 3–4 days in airtight |
Mint yogurt dressing | 4–5 days sealed |
Grilled halloumi | 2 days (reheat gently) |
Assembled salad | Best fresh |
Nutrition (Per Serving)
- Calories: 320
- Protein: 12g
- Fat: 18g
- Carbs: 30g
- Fiber: 5g
- Sugar: 7g
- Sodium: 450mg
Low in sugar, high in fiber, and full of flavor—this Sweet Potato Recipe is as nourishing as it is tasty.
FAQs
Can I make this salad vegan?
Swap the halloumi for grilled tofu and use a plant-based yogurt.
What other cheese works if I can’t find halloumi?
Try grilled paneer or thick-cut feta. Just know, halloumi’s grilling properties are one-of-a-kind.
Can I use dried mint in the dressing?
Fresh mint is ideal, but a pinch of dried mint will work in a pinch.
What greens should I use?
Mixed baby greens or spinach are great, but arugula adds a peppery punch.
The Final Word
So, what’s the verdict? This Recipe isn’t just another pretty plate. It’s got personality. A little sweet, a little salty, creamy, tangy, crunchy. And it all comes together in under an hour.
Make it for your next lunch. Serve it at brunch. Impress your friends at a potluck. Or, do what I do—whip it up on a weeknight just because you’re craving something better.
And if this recipe wins you over, check out these other recipes that bring the same magic:
- Creamy Ricotta & Spinach Stuffed Sweet Potatoes
- Sweet Potato Flatbread with Sage & Caramelized Onions
- Sweet Potato Rounds with Burrata, Roasted Beets, and Walnut Sage Pesto
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Sweet Potato, Halloumi & Pomegranate Salad with Mint Yogurt Dressing
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This Sweet Potato, Halloumi & Pomegranate Salad with Mint Yogurt Dressing is a vibrant, flavor-packed dish with roasted sweet potatoes, crispy halloumi, juicy pomegranate seeds, and a cool, creamy mint yogurt drizzle. Perfect for lunch, dinner, or your next brunch spread!
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 tbsp olive oil
- Salt and pepper, to taste
- 7 oz halloumi cheese, sliced
- ½ cup pomegranate seeds
- 2 cups mixed greens or baby spinach
For the Mint Yogurt Dressing:
- ½ cup plain Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1 tbsp chopped fresh mint
- 1 tsp honey
- Salt and pepper, to taste
Instructions
Preheat oven to 400°F (200°C). Toss sweet potatoes with olive oil, salt, and pepper. Roast for 25–30 minutes until golden and tender.
While potatoes cook, pan-sear halloumi slices over medium heat for 2–3 minutes per side until golden brown.
Whisk together all dressing ingredients in a small bowl. Chill until serving.
In a large bowl, layer greens, roasted sweet potatoes, halloumi, and pomegranate seeds. Drizzle with dressing and serve.
Notes
Substitute feta or grilled tofu for halloumi if needed.
Add toasted nuts or cooked grains like quinoa for extra texture.
Dressing can be made up to 5 days ahead.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Roasting + Pan-Searing
- Cuisine: Mediterranean-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 7g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 9 g
- Unsaturated Fat: 7g
- Trans Fat: 0 g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg