Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mediterranean Tortellini Salad with Artichokes & Olives

Mediterranean Tortellini Salad with Artichokes & Olives | Easy & Flavorful


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lisa
  • Total Time: 1 hour 20 minutes
  • Yield: 68 servings 1x
  • Diet: Vegetarian

Description

A sunshine-bright pasta salad that blends tender cheese tortellini, tangy marinated artichokes, briny olives, crisp cucumber, and juicy tomatoes—all tossed in a zesty Mediterranean vinaigrette. It’s hearty enough for dinner, refreshing enough for lunch, and perfect for picnics or potlucks.


Ingredients

Scale
  • 12 oz cheese tortellini (fresh or refrigerated)
  • 1 cup marinated (jarred) quartered artichoke hearts, drained
  • ½ cup Kalamata or black olives, halved
  • 1 cup cherry or grape tomatoes, halved
  • 1 cup cucumber, quartered
  • ¼ cup red onion or scallions, thinly sliced
  • Dressing:
  • ⅓ cup extra virgin olive oil
  • 3 tbsp red wine vinegar (or fresh lemon juice)
  • 2 tsp dried oregano
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Optional garnish:
  • Fresh parsley or basil, chopped
  • Crumbled feta cheese

Instructions

  • Cook the tortellini in boiling salted water until al dente (about 2–3 minutes for refrigerated), then drain and rinse under cold water.

  • Prep the vegetables: halve the tomatoes, quarter the cucumber, slice the onion, and chop the artichokes and olives if needed.

  • Make the dressing: whisk olive oil, red wine vinegar, oregano, garlic, salt, and pepper in a small bowl (or shake in a jar).

  • Combine the tortellini, veggies, and dressing in a large mixing bowl. Toss gently until evenly coated.

  • Chill for 1–2 hours to let the flavors mingle.

 

  • Garnish and serve cold, with fresh herbs or feta if desired.

Notes

  • Don’t skip the chilling step—it’s the secret to deep, well-rounded flavor.

  • Make it vegan with dairy-free tortellini and by skipping the feta.

  • Add chickpeas or grilled chicken for a protein boost.

 

  • Refresh before serving by drizzling with a touch more olive oil or vinegar.

  • Prep Time: 15 minutes
  • Chill Time: 1–2 hours
  • Cook Time: 3 minutes
  • Category: Salad, Main Dish
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: ~1 ½ cups
  • Calories: 450 kcal
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 22 g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 35 mg