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Loaded Mediterranean Flatbread with Whipped Feta & Fresh Herbs

Loaded Mediterranean Flatbread with Whipped Feta & Fresh Herbs


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  • Author: Lisa
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Loaded Mediterranean Flatbread with Whipped Feta & Fresh Herbs is the kind of colorful, flavor-packed dish that looks fancy but comes together in minutes. Creamy whipped feta meets juicy tomatoes, crunchy cucumbers, smoky peppers, and briny olives—finished with fresh herbs and a drizzle of olive oil on warm, crisped flatbread. It’s fresh, fast, and feels like a mezze board all in one bite!


Ingredients

Scale
  • 2 flatbreads or naan
  • ½ cup whipped feta (blend feta with Greek yogurt or cream cheese)
  • ½ cup cherry tomatoes, halved
  • ⅓ cup cucumber, diced
  • ¼ cup kalamata olives, sliced
  • ¼ cup roasted red peppers, sliced
  • ¼ small red onion, thinly sliced
  • 1 tbsp capers (optional)
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh mint or dill, chopped
  • 1 tbsp olive oil
  • Freshly cracked black pepper, to taste

Instructions

  • Warm the Flatbreads
    Preheat oven to 375°F (190°C). Place flatbreads on a baking sheet and warm for 4–5 minutes, just until soft and slightly crisped.

  • Make the Whipped Feta
    In a food processor or blender, combine feta with 2–3 tablespoons of Greek yogurt or cream cheese. Blend until smooth and creamy.

  • Assemble Your Flatbreads
    Spread a generous layer of whipped feta over each warm flatbread. Don’t be shy—it’s the flavor base!

  • Top It Off
    Scatter cherry tomatoes, cucumber, olives, roasted red peppers, red onion, and capers across the surface.

  • Garnish
    Finish with fresh herbs, a drizzle of olive oil, and cracked black pepper.

 

  • Serve & Enjoy
    Slice into wedges and serve immediately—warm or at room temperature.

Notes

You can prep the whipped feta up to 3 days in advance—just store it in the fridge!
• For a gluten-free version, swap in GF flatbreads or wraps.
• Add grilled chicken, chickpeas, or hard-boiled eggs for a more filling meal.
• Try different herbs like dill, basil, or arugula to change up the flavor profile.
• Leftovers? Store toppings and flatbread separately to avoid sogginess.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: unch, Appetizer, Light Meal
  • Method: Assembled, Oven-Warmed
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 340 kcal
  • Sugar: 6g
  • Sodium: 710 mg
  • Fat: 19 g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: 30mg