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Greek Chicken Souvlaki Bowls with Garlic Sauce

Greek Chicken Souvlaki Bowls with Garlic Sauce | 5-Star Flavor Made Easy


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  • Author: Lisa
  • Total Time: 50 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

These Greek Chicken Souvlaki Bowls with Garlic Sauce are bursting with Mediterranean flavors—juicy marinated chicken, crisp fresh veggies, and a creamy garlic yogurt drizzle that ties it all together. Perfect for busy weeknights, meal prep, or when you just need a dinner that feels both comforting and refreshing.


Ingredients

Scale
  • For the Chicken Souvlaki
  • 2 chicken breasts, cut into cubes
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • Salt and black pepper, to taste
  • For the Garlic Sauce
  • ½ cup Greek yogurt
  • 1 clove garlic, minced
  • 1 tbsp lemon juice
  • 1 tsp olive oil
  • Salt, to taste
  • For the Bowls
  • 2 cups cooked rice (or quinoa)
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • ¼ cup red onion, sliced
  • ¼ cup Kalamata olives (optional)
  • Fresh parsley, for garnish

Instructions

  • Marinate the Chicken: In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken cubes and toss to coat. Let marinate at least 20 minutes.

  • Cook the Chicken: Heat a skillet or grill pan over medium-high heat. Cook chicken 8–10 minutes, turning occasionally, until golden and cooked through.

  • Make the Garlic Sauce: In a small bowl, whisk together yogurt, garlic, lemon juice, olive oil, and salt until smooth.

  • Assemble the Bowls: Divide rice into bowls. Top with chicken, cucumber, tomatoes, red onion, and olives. Drizzle generously with garlic sauce.

 

  • Serve: Garnish with parsley and enjoy warm.

Notes

  • Marinate the chicken longer (overnight if you can) for even more flavor.

  • Swap rice for quinoa, bulgur, or cauliflower rice if preferred.

  • Double the garlic sauce—you’ll want extra for dipping or spreading on pita.

 

  • Store leftovers in separate containers for fresher textures when reheated.

  • Prep Time: 20 minutes
  • Marinate Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop / Grill Pan
  • Cuisine: Greek, Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480 kcal
  • Sugar: 4g
  • Sodium: 340mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 42 g
  • Fiber: 3 g
  • Protein: 36 g
  • Cholesterol: 85 mg