Description
These Greek Chicken Souvlaki Bowls with Garlic Sauce are bursting with Mediterranean flavors—juicy marinated chicken, crisp fresh veggies, and a creamy garlic yogurt drizzle that ties it all together. Perfect for busy weeknights, meal prep, or when you just need a dinner that feels both comforting and refreshing.
Ingredients
- For the Chicken Souvlaki
- 2 chicken breasts, cut into cubes
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and black pepper, to taste
- For the Garlic Sauce
- ½ cup Greek yogurt
- 1 clove garlic, minced
- 1 tbsp lemon juice
- 1 tsp olive oil
- Salt, to taste
- For the Bowls
- 2 cups cooked rice (or quinoa)
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, sliced
- ¼ cup Kalamata olives (optional)
- Fresh parsley, for garnish
Instructions
Marinate the Chicken: In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken cubes and toss to coat. Let marinate at least 20 minutes.
Cook the Chicken: Heat a skillet or grill pan over medium-high heat. Cook chicken 8–10 minutes, turning occasionally, until golden and cooked through.
Make the Garlic Sauce: In a small bowl, whisk together yogurt, garlic, lemon juice, olive oil, and salt until smooth.
Assemble the Bowls: Divide rice into bowls. Top with chicken, cucumber, tomatoes, red onion, and olives. Drizzle generously with garlic sauce.
Serve: Garnish with parsley and enjoy warm.
Notes
Marinate the chicken longer (overnight if you can) for even more flavor.
Swap rice for quinoa, bulgur, or cauliflower rice if preferred.
Double the garlic sauce—you’ll want extra for dipping or spreading on pita.
Store leftovers in separate containers for fresher textures when reheated.
- Prep Time: 20 minutes
- Marinate Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop / Grill Pan
- Cuisine: Greek, Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 480 kcal
- Sugar: 4g
- Sodium: 340mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 42 g
- Fiber: 3 g
- Protein: 36 g
- Cholesterol: 85 mg