Description
A wholesome Greek Chicken Harvest Bowl with Cranberries & Feta — packed with juicy chicken, roasted vegetables, crisp greens, and a sweet-tangy lemon honey dressing. Perfect for lunch, dinner, or healthy meal prep days!
Ingredients
2 chicken breasts, cooked and sliced
1 cup cooked quinoa or brown rice
½ cup dried cranberries
¼ cup crumbled feta cheese
1 small apple, diced
1 cup roasted vegetables (sweet potatoes, carrots, or zucchini)
2 cups mixed greens (arugula, spinach, or kale)
2 tbsp olive oil
1 tbsp lemon juice
1 tsp honey
Salt & pepper, to taste
Instructions
1. Prepare the dressing: Whisk together olive oil, lemon juice, honey, salt, and pepper.
2. Assemble the base: Add cooked quinoa or brown rice to a bowl.
3. Add toppings: Layer roasted vegetables, mixed greens, diced apple, cranberries, and sliced chicken.
4. Top with feta: Sprinkle crumbled feta cheese over the top.
5. Finish and serve: Drizzle the dressing evenly over the bowl and enjoy immediately.
Notes
Substitute quinoa with couscous, farro, or bulgur for variety.
Swap feta with goat cheese or dairy-free alternatives.
Store ingredients separately for meal prep and assemble fresh before serving.
Add a spoonful of hummus or tzatziki for extra Mediterranean flair.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Main Course
- Method: Assembly / No Bake
- Cuisine: Greek / Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 15g
- Sodium: 510mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 85mg