If you’re craving something that’s wholesome, colorful, and packed with flavor, the Greek Chicken Bowl with Roasted Apples & Pecans is exactly what you need. Honestly, this bowl is one of those recipes that feels fancy but is shockingly easy to pull together on a weeknight. The combination of juicy, oregano-seasoned chicken, sweet roasted apples, and crunchy toasted pecans creates a harmony of textures and flavors that just hits differently. Every bite has a little something to surprise your taste buds, and the balsamic drizzle ties it all together. Let’s dive in—you’ll want to make this a regular on your menu! Don’t forget to subscribe so you can have the recipe delivered straight to your inbox.
Why You’ll Love This Greek Chicken Bowl with Roasted Apples & Pecans
Reasons This Bowl is a Must-Try
Here’s the thing: not all “healthy bowls” are actually satisfying. But this Greek Chicken Bowl with Roasted Apples & Pecans manages to check all the boxes. It’s filling without being heavy, visually stunning, and easy enough for a busy weeknight. Personally, the first time I roasted the apples alongside the sweet potatoes, I was hooked—the caramelized edges give it a natural sweetness that pairs beautifully with the savory chicken. And the pecans? Crunchy little nuggets of perfection. You’re going to want to make extra just to snack on them while assembling your bowls.
The Taste and Benefits
Biting into this bowl is like a flavor explosion: the herby, tender chicken, the sweet and slightly spiced roasted apples, the creamy tang of feta, and that nutty pecan crunch. It’s vibrant, balanced, and energizing. On top of that, you’re packing in a good amount of protein, fiber, and healthy fats, making it perfect for a nourishing lunch or dinner. And the greens? They add freshness and a subtle bite that keeps every mouthful interesting. Honestly, this is one of those meals that makes healthy eating feel effortless.
Ingredients, Tools, and Easy Swaps
Ingredients You’ll Need
Here’s a handy table with everything you need to make the Greek Chicken Bowl with Roasted Apples & Pecans:
| Component | Ingredients |
|---|---|
| Chicken | 2 chicken breasts, 1 tbsp olive oil, 1 tsp dried oregano, salt, pepper |
| Roasted Apples & Veggies | 1 apple (cored & sliced), 1 cup roasted sweet potatoes or butternut squash, 1 tbsp olive oil, 1 tsp cinnamon or smoked paprika (optional), salt |
| Bowl Assembly | 1 cup cooked quinoa or rice, ¼ cup crumbled feta cheese, 2 tbsp chopped toasted pecans, 1–2 cups baby spinach or mixed greens, 1–2 tbsp balsamic glaze or dressing |
Tools and Easy Substitutions
You don’t need a ton of fancy equipment. Just grab a skillet or baking sheet, a sharp knife, and a cutting board. For quinoa or rice, feel free to swap for couscous or even farro if you like a nuttier texture. Don’t love feta? Goat cheese is a wonderful alternative. And if pecans aren’t your thing, walnuts or almonds work beautifully. The goal is a bowl that’s balanced, colorful, and full of contrasting textures.
How to Make Greek Chicken Bowl with Roasted Apples & Pecans
Step-by-Step Cooking Guide
- Cook the Chicken: Preheat your oven to 400°F (200°C) or heat a skillet over medium. Rub the chicken breasts with olive oil, oregano, salt, and pepper. Cook 5–6 minutes per side until golden and fully cooked. Slice thinly.
- Roast the Apples & Veggies: Toss apple slices and sweet potatoes with olive oil, cinnamon, and salt. Roast 15–20 minutes until tender and caramelized. You’ll love the smell while this is in the oven—it’s heavenly!
- Assemble the Bowl: Divide your cooked quinoa or rice into bowls. Layer with baby spinach or mixed greens, roasted apples and sweet potatoes, sliced chicken, feta, and pecans.
- Finish & Serve: Drizzle with balsamic glaze or dressing. Serve warm and watch your family’s eyes light up.
Serving Ideas and Flavor Pairings
This bowl is versatile. Add a dollop of Greek yogurt for extra creaminess or sprinkle with fresh herbs like parsley or mint for a pop of color. A side of warm pita or crusty bread complements the textures perfectly. Honestly, you could serve this for brunch, lunch, or dinner—it’s one of those bowls that works anytime.
Tips, Storage, and Extra Information
Tips for Perfect Greek Chicken Bowl with Roasted Apples & Pecans
- Don’t skip the roasting step for apples—they add a natural sweetness that elevates the bowl.
- Slice chicken thinly for better layering and bite-sized pieces.
- Toast pecans lightly in a dry skillet for maximum crunch and flavor.
- Mix spices in advance for convenience if you plan to prep ahead.
Storage, Nutrition, and FAQs
Storage: Keep components separate in airtight containers for up to 3 days in the fridge. Assemble just before eating to maintain freshness.
Nutritional Information (per serving, serves 2):
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Protein | 32g |
| Carbs | 40g |
| Fat | 18g |
| Fiber | 6g |
| Sugar | 12g |
FAQ:
- Can I use chicken thighs instead? Absolutely! Adjust cooking time to ensure they’re fully cooked.
- Can this bowl be made vegetarian? Yes, replace chicken with roasted chickpeas or tofu for protein.
- What’s the best apple for roasting? Honeycrisp or Gala works beautifully; they hold shape and caramelize nicely.
Conclusion and Related Recipes
The Greek Chicken Bowl with Roasted Apples & Pecans is a beautiful mix of sweet, savory, and crunchy that’s both satisfying and healthy. It’s simple enough for a weeknight but impressive enough for guests. If you’re inspired to try more Greek-style dishes, check out these recipes:
- Greek Chicken Harvest Bowl
- Greek Chicken Souvlaki with Maple Garlic Glaze
- Greek Chicken Skewers with Lemon Yogurt Dip
Interactive Section
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Print
Greek Chicken Bowl with Roasted Apples & Pecans
- Total Time: 40 mins
- Yield: 2 servings 1x
Description
A wholesome Greek Chicken Bowl with Roasted Apples & Pecans that combines tender herby chicken, caramelized apples, roasted sweet potatoes, crunchy pecans, creamy feta, and fresh greens—perfect for a cozy dinner or a nourishing lunch.
Ingredients
2 chicken breasts, 1 tbsp olive oil, 1 tsp dried oregano, salt, pepper
1 apple, cored and sliced
1 cup roasted sweet potatoes or butternut squash
1 tbsp olive oil
1 tsp cinnamon or smoked paprika (optional)
Salt, to taste
1 cup cooked quinoa or rice
¼ cup crumbled feta cheese
2 tbsp chopped toasted pecans
1–2 cups baby spinach or mixed greens
1–2 tbsp balsamic glaze or dressing
Instructions
1. Preheat oven to 400°F (200°C) or heat a skillet over medium heat.
2. Rub chicken breasts with olive oil, oregano, salt, and pepper.
3. Cook chicken 5–6 minutes per side until golden and fully cooked; slice thinly.
4. Toss apple slices and sweet potatoes with olive oil, cinnamon, and salt.
5. Roast apples and sweet potatoes for 15–20 minutes until tender and caramelized.
6. Divide cooked quinoa or rice into bowls, layer with spinach or mixed greens.
7. Top with roasted apples and sweet potatoes, sliced chicken, feta, and toasted pecans.
8. Drizzle with balsamic glaze or dressing and serve warm.
Notes
Use honeycrisp or Gala apples for the best roasting results.
Swap sweet potatoes for butternut squash if preferred.
For a vegetarian option, replace chicken with roasted chickpeas or tofu.
Store components separately in airtight containers for up to 3 days and assemble just before eating.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Lunch / Dinner
- Method: Roasting / Skillet
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 12g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 80mg